Holistic approach to life: Introduction

In this busy and rusted lives of today, it has become really challenging to take a second breathe for our self and examine our health. Most of our morning starts with rushing to work, running here and there, grabbing quick bites which are mostly unhealthy and by the end of the day, end up feelingContinue reading “Holistic approach to life: Introduction”

My New Year resolution for sustainable lifestyle: 2021 edition

A few years ago I committed to live a sustainable lifestyle and while I am still trying to make a lot of changes in my life to living more productively and do something for the planet and myself. I thought, it would be suitable to share some of my resolutions and tactics in the hopeContinue reading “My New Year resolution for sustainable lifestyle: 2021 edition”

19 Things I learnt in the year 2019

Every year I end up saying “could this have been any worse” and promise myself to be productive and self-aware, but end up making the same mistake all over again. Heart-break, Anxiety, Promising myself that I won’t be doing the same mistake again but it’s a loop that I have fallen into and trying toContinue reading “19 Things I learnt in the year 2019”